As the owner, Personal Trainer, and Strength and Conditioning Coach at One-Ten Fitness, Jamie Beck takes each and every one of his clients' fitness goals seriously. Jamie understands that losing weight and gaining muscle can be challenging, and his goal is to help you overcome hurdles and reach your goals. Jamie will analyze your body type and fitness level to create your individualized fitness plan.
With over 10 years of success and experience as a Personal Trainer, Jamie is capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for clients. Jamie will work with you to keep you on track and motivated to reach your goals.
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
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