We offer 1-hour, one-on-one Personal Training sessions out of the privacy of our home studio gym located in Stittsville, ONT.
All new and returning members will receive a FREE one-hour fitness consultation that allows us to determine your fitness level and develop a personal training plan to help you reach your goals.
At One-Ten Fitness we are of the mindset that fitness should be financially accessible to everyone, which is why we don't have contracts or payment schedules. Clients pay for the sessions they've received on a weekly or bi-weekly basis, whichever works best for them.
All we ask is that clients please provide us with 24 hours notice to cancel a session.
Our Fitness Classes are currently in session Monday, Wednesday and Friday mornings at 6am. We run our classes at a private location between Stittsville and Carp. New members are always welcome, so message us today for more details!
Have a home gym? Already have a gym membership? No problem! We are still happy to meet with you to determine your fitness level and build you a customized program to help you reach your goals!
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